Amazing Anti-aging Benefits of Evening Primrose and Borage Oils

Evening Primrose Oil Plants

Amazing Anti-aging Benefits of Evening Primrose and Borage Oils

You can age gracefully without turning to a plastic surgeon for help. By taking care of your entire body, including using the right products on your skin, you can have soft, radiant skin. Two excellent, all-natural products you can use are evening primrose and borage oils.

Each of these oils contains gamma linolenic acid (GLA), which is an omega-6 fatty acid that is necessary for good health, very similar to the omega-3 fatty acids that are more frequently discussed in the media. The medicinal value includes treating skin disorders, reducing inflammation and treating nerve pain.

To maximize the effectiveness of your use of the GLA oils, you need to address your nutritional habits and alter them to promote good health. This includes cutting back on alcohol, sugar, hydrogenated fats and animal products. An important bodily defense against premature aging is PGE1 (eicosanoid prostaglandin E1), and your body requires GLA to produce it.

However, there is more to each of these than GLA. [1] Native Americans used evening primrose plants for healing by creating a poultice and they consumed the boiled roots, which have a flavor similar to parsnips. The hardy plant has clusters of small yellow flowers and prefers dry open spaces to grow. The entire plant, including the seeds can be consumed and used for medicinal purposes.

Evening primrose oil is also rich in linoleic acid. This help to maintain the cohesion and structural integrity of the stratum corneum, which is the uppermost part of your epidermis. Consisting of 15 to 20 layers of dead skin cells, it protects the living cells beneath and aids in moisture retention.

When applied topically, the oil provides additional skin benefits. It dilutes sebum, which is a key component of whiteheads and blackheads. While keeping skin soft and hydrated and diminishing breakouts, it will also soothe irritation and reduce inflammation.

The antioxidant properties are also advantageous to rid your body of damaging free radicals that result from normal cellular processes. Without antioxidants, the free radicals go unchecked and oxidize your healthy tissues.

With more than twice the amount of GLA found in evening primrose oil, [2] borage oil is a powerful supplement for anti-aging and they are often used in conjunction to revitalize skin. Originating from the Mediterranean, the annual borage plant is also called a starflower. The oil is extracted from the seeds of the herb.

Incredibly high in omega-6 fatty acids, this healing oil also contains salicylic acid, calcium and magnesium. As a result, your skin will become more supple and smooth to the touch. Scars will fade more and dark under-eye circles will no longer plague you in the mornings.

Regular use of this miraculous oil will begin to regenerate your skin, increasing the firmness and elasticity. It is good for all skin types and will soothe sensitive skin troubles. You can mix equal amounts of evening primrose and borage oils and keep with your skin care products. After you have cleansed your face and used an appropriate astringent for your skin type, massage a bit of the oil into your face, neck and decolletage.

Supplement your topical applications by taking an appropriate oral dosage of these oils daily. Research to find out the correct amount you need based on your weight and relevant medical factors. Always consult your physician before taking any type of supplements. You will notice the difference in how your skin feels when you massage it in the first time. As you continue to take the supplements and massage the oil into your skin, it will begin to work at a deep cellular level.

You do not have to passively accept the signs of aging you see in the mirror. Take a proactive stance for improving your health and appearance now. Include use of these magnificent oils as a part of your new skin care routine. You will love the new, youthful glow you develop!

Always consult your physician before taking any type of supplements. Always make sure that the borage oil you purchase does not include pyrrolizidine alkaloids (PA), which is a carcinogenic liver toxin. Always buy certified, hepatotoxic PA-free, borage oil. If you are pregnant or nursing, you should always consult your doctor before using any type of oil or supplement.

This article was written by Shana Smith, a natural health enthusiast and successful business owner. She owns a site,
LivingHealthy.mywebpal.com, which is dedicated to living healthy.

[1] https://www.truthinaging.com/review/what-is-it-evening-primrose-oil

[2] https://en.wikipedia.org/wiki/Borage_seed_oil


Note from Kelly Frohnauer, owner of Natural Family Botanicals

I love evening primrose and borage plants! They are so easy to grow, look beautiful in the garden, and attract beneficial insects, especially honey bees. I wanted to share with you some photos that I have taken of these plants in my garden. I hope you enjoy them!

Evening Primrose (above) See how tall they can get! In the evening, just before it gets dark, lots of the flower buds towards the top of the stem open so fast that you can watch them unfold! They quickly attract an amazing and beautiful moth! So fun to grow.

Borage(above) This intense blue flower will attract TONS of honey bees! (In fact, you can see a bee in the pic to the far left) The leaves are furry but very tasty with a cucumber-like taste and make a great addition to salads. They are also easy to grow and reseed themselves for many years of beauty and increased pollination in your garden.

2 Comments

  1. Great article, love your pictures, I grow borage but never tried evening primrose, but I will this spring!
    Debbie

    1. Author

      Thanks, Debbie! You will love having Evening Primrose in your garden and once it gets established it will come back every year.

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