aging gracefully

Healthy skin daily secretes an important protective covering. This covering is called our “acid mantle” because the secretions are acidic and it helps to protect our body from harmful organisms and harsh environmental effects.Β To keep your skin healthy and your acid mantle functioning properly you should follow a daily regimen of: Eating a healthy, whole foods diet Getting a daily dose of essential fatty acids through the intake of unrefined, expeller pressed plant oils orRead More →